A client of mine, Stacey, recently wrote to me to share her story. It was so beautiful I felt I had to share it with all of my blog’s readers. Here’s the original letter: Dear Gwen, As you know, getting pregnant has been a long journey for my husband and me. After 18 months of [...]
August 31, 2010 – 3:57 am
Allergy therapy takes a proactive role in pinpointing the offending allergen in the sufferer’s life using natural approaches, and then preventing (as much as is possible) that particular allergen from coming into contact with the sufferer in future. In this article I discuss the elimination diet and its effectiveness in providing relief from food allergens.
Here in Australia, we are well and truly in the thick of winter. We’ve been hitting record lows this last fornight, with temperatures all around the country being the coldest we have seen in decades! Flus, colds and sore throats spread like wildfire in these conditions, and as such it is especially important to be aware of our health during the colder months.
So in this article I would like to present to you a wonderful selection of ways to keep yourself warm, and your immune system strong this winter! Pick three, four or more of these suggestions, and stick to them!
Winter is fast approaching, so I thought now would be the perfect time to recommend some of my favourite natural remedies for sore throats! My colleague from Ireland naturally insists the Irish remedy known as ‘Hot toddy’ is the most successful of them all! Read this article to discover how you can easily alleviate the the symptoms of a sore throat, while helping the natural healing process along.
