Category Archives: Natural Therapies

Fertility hypnotherapy: Stacey’s story

A client of mine, Stacey, recently wrote to me to share her story. It was so beautiful I felt I had to share it with all of my blog’s readers. Here’s the original letter: Dear Gwen, As you know, getting pregnant has been a long journey for my husband and me. After 18 months of [...]

What is Hypnotherapy?

Hypnosis is often associated with the strange, weird and the mysterious. It is the domain of witches, faith healers and stage shows! The truth is that hypnosis is not the least bit mysterious or supernatural. All human beings have natural ability to enter a hypnotic state. Many people claim that they can not be hypnotised, but they do admit to having drifted off whilst thinking about a loved one, forgetting large chunks of a car journey (commonly known as highway hypnosis), or becoming so absorbed in a book, TV show or their computer that they do not hear someone talking to them. These are all example of natural trance stances akin to the ‘mode’ your brain is put into during hypnosis.

A to Z Encyclopedia of Complementary and Alternative Medicine

Hello everyone! I have have come across an incredible resource that I think you will all be interested in. The University of Maryland Medical Centre has put together a Complementary and Alternative Medicine Encylopedia. Click here to View Sort by Condition You can search an alphabetical list of conditions and quickly discover the signs and [...]

What is Colour Therapy and How Does it Work?

Studies have shown that colour can cause cellular and hormonal changes when introduced to the human system, by bringing the cells into synchronisation with the colour. It works best when seen with the eyes, and can also provide topical treatment on the skin, organs and joints.

Colour therapy is not just about making you feel good. Read this article to learn about which colours can be used to treat which areas of the body.

Swirls design